What’s the best natural way to regulate bowel movements? There are moments in holistic healing when progress is not just measured in lab results or doctor’s notes, but in the…

I have always believed that one of the greatest gifts given to humankind is awareness, the ability to question, to seek, and to heal. Over the past two decades, I’ve…

Introduction: On the Verge of a Breakthrough For the past several months, I’ve been deep in the trenches — not just as an herbalist, but as a problem-solver chasing two…