Description
Name: Burdock
Botanical Name: Arctium lappa (also includes Arctium minus)
Common Name: Burdock, Great Burdock, Gobo (in Japanese), Beggar’s Buttons
Habitat:
Burdock is native to Europe and Northern Asia, but now grows widely in North America and many temperate regions around the world. It thrives in disturbed soils, roadsides, meadows, and pastures. Burdock is a hardy biennial plant with large, broad leaves and burr-covered seed heads that easily cling to animals and clothing.
Brief History of Herb:
Burdock has been valued for centuries in Western herbalism, Traditional Chinese Medicine (TCM), and Japanese cuisine. In TCM, it is known as “niu bang zi” and traditionally used for skin conditions, colds, and toxin removal. In Europe, it was used as a blood purifier, digestive tonic, and remedy for rheumatic complaints. In Japan, the root is commonly eaten as “gobo”, a vegetable known for its earthy flavor and health-promoting properties. The powdered form is often made from dried root and used in teas, capsules, or smoothies.
Potential Health Benefits of Burdock (Powdered Root):
Blood Purifier & Detoxifier: Traditionally used to support liver and kidney function and remove metabolic waste from the body.
Skin Health: Used internally to treat eczema, acne, psoriasis, and boils; supports clearer, healthier skin.
Anti-inflammatory: May help reduce chronic inflammation and pain (used in arthritis and joint conditions).
Digestive Aid: Promotes healthy digestion, stimulates bile flow, and supports gut health due to its inulin (prebiotic fiber) content.
Antioxidant-rich: Contains polyphenols, quercetin, and luteolin that may protect cells from oxidative stress.
Blood Sugar Regulation: Inulin and other compounds may help regulate blood glucose and support metabolic health.
Mild Diuretic: Encourages urination to support fluid balance and toxin elimination.
⚠️ Note:
Burdock is generally safe, but it may cause allergic reactions in people sensitive to ragweed, daisies, or other Asteraceae plants.
It may interact with diuretics or blood sugar medications—use with care under supervision if you’re on these.
⚠️ Disclaimer: This product is a natural herbal supplement and is not intended to diagnose, treat, cure, or prevent any disease. Information provided is for educational purposes only and has not been evaluated by the Food & Drug Administration (FDA). Please consult your physician or qualified healthcare provider before using any herbal product, especially if you are pregnant, nursing, taking medications, or have a medical condition.
